Tag Archives: health
Got a Run In and Found a New Training Site
Posted on 24. Sep, 2009 by Jeff Lambert.
Today was a run day. I’ve actually gotten more than 20 miles in so far this week! The last time I got that much training in was the week of May 31. Not counting that week, or this week, I’ve only been averaging about 8 miles per week. That’s pitiful! […]
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Out for a Hike with Sadie
Posted on 23. Sep, 2009 by Jeff Lambert.
I haven’t been running as much as I really would like to and, as such, have found I’m a little bit out of shape. On the plus side, I’m pretty much injury free! Well, after a third day in a row of a five mile run in the hills around my neighborhood, the 1,000 foot climbs over the distance finally did me in. That last run yesterday totally wore my legs out and I was pretty much useless the rest of the day. I also hadn’t been taking Sadie on my runs since it has been hot and she is out-of-shape for this long a run. The last time […]
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Height Adjustable Desk
Posted on 21. Aug, 2009 by Jeff Lambert.
I finally got tired of the pelvic and lower back pain I’ve been having while sitting and I decided to take action. I think part of my problems are due to my running and several weekends with heavier than normal weight bearing activities. I enjoy running, so, I don’t want to reduce that activity. The busy work around the house and in Scouts also isn’t likely to go away, so, I had to find a way to make my work environment more conducive to a happier body. My quest has begun! […]
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