Tag Archives: running gear
Posted on 01. Feb, 2010 by Jeff Lambert.
God bless this product! Okay, this is a post where I won’t be shy. I’m not a light person anymore and am getting older. What does this mean? It means I’m just shy of 195 pounds and will soon be 49 years old. I’m also 6’ 2”, so, I’m not fat but I do have […]
Posted on 28. Dec, 2009 by Jeff Lambert.
For the past year or so I’ve been a lot better about staying hydrated when I run. I didn’t use to as I figured it wasn’t a big deal as I’d only be out running for an hour or so. Then I started upping the mileage, doing regular 10 mile runs. I quickly learned proper hydration will […]